Filé de tilápia na airfryer

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Fazer tilápia na airfryer não tem segredo, basta temperar do seu gosto e assar na fritadeira elétrica. Vem saber os temperos que eu uso!

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– 2 tilápias – limão para lavar – Suco de 1 limão – 2 dentes de alhos amassados – sal e pimenta do reino a gosto – Ervas a gosto (manjericão, alecrim) – 3 colheres de sopa de azeite extra-virgem – Azeite para untar a Airfryer

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Primeiro corte as tilápias em filés e lave com água e limão.

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Numa tigela, tempere-os com o suco de limão, sal, pimenta do reino, alho e as ervas que citei.

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Deixe marinar por 15 minutos e coloque na airfryer. Mas antes, unte o fundo com azeite.

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Programe a temperatura para 190°C cerca de 15 minutos, até que fiquem dourados e macios. Sirva como quiser.

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Interessou? então arraste pra cima!

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Filé de tilápia na airfryer

04

229

15

Fazer tilápia na airfryer não tem segredo, basta temperar do seu gosto e assar na fritadeira elétrica. Vem saber os temperos que eu uso!